We are now accepting clients for our individual practice like a pro training sessions. If you want to become better you have to dedicate time doing the things that will make you better.

The extra time you spend in the gym can help your child make the team, propel you ahead of those who play in front of you, or it can set you apart as one of the best players in the city or your conference.  Athleticism can make you a competitive player, but being fundamentally sound can increase your versatility and value.

Since everyone's goals are different, our one-on-one sessions are designed to give each player the individual attention needed to improve their basketball ability and take their game to the next skill level. 

Sessions focus on identifying weaknesses and developing strategies and drills in an individual workout that will improve and punish each weakness while strengthening existing abilities in order to meet individual goals. Sessions are intense and the player is pushed hard to accomplish their goal of improving their skill level. 

For more information about pricing call 1 (302) 359-7864

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Our focus will Include:

• Jump Shot
• Advanced dribble scoring moves.
• Jab Series
• Fast Break Play
• Feeding the post
• Development of mid range game
• Defensive Footwork
• Conditioning
• Interior Post Moves
• Ball Handling
• Boosting BasketballIQ
• Finishing drives in traffic