The Skills Camp Developmental Clinics are designed to help each player become a fundamentally sound basketball player. This program is designed for the beginners and the experienced player. Each player will begin in the white group, Once the player master the skills associated with their group he/she may then advance to the next group. No player will be allowed to compete until he or she master the skills of the RED GROUP.
White Group
Dribbling
. Stationary dribbling both hands(25x’s each hand)
. Figure 8, Ball around waist, knees, head,
. Dribble full Speed with right hand
Footwork
.Triple threat, Jab Step and Pump fake
.Proper layup form
Passing
.Bounce Pass, Chest Pass, Over Head pass,
Rebounding
. Boxing out
Yellow Group
Dribbling
.Crossover,
. Spider drill,
. Between Legs,
. Speed Dribble Left Hand
Foot work
. Sweep through
. Pump and Jab fake combo
. Jump Stop
. Spin move
Shooting
.Right and Left hand lay –up
.Mid range Jump shot (Proper technique)
Rebounding
.Box-out Shooter
.Passing
. Full court chest, bounce pass
. 2 ball passing stationary
. Around the back passing (strong hand only)